Finally, Overcome Rib Pain & Get Back To Jiu-Jitsu Training Quickly!

Plus, you'll do this NATURALLY without spending THOUSANDS of dollars on doctor visits, medications, and things that don't work!

Discover Research Proven Methods that Actually Strengthen & Fix Rib Pain Long Term Without Drugs or Surgery!

Strengthening Your Ribs is hands-down the most effective way to FIX your rib pain so that you can get back to Jiu-Jitsu, fitness, and the things you love!

Learning how to do this properly can be the most effective way to find long-term relief and reduce medical costs associated with rib pain!

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How This Program Was Created!

Has Your Doctor Told You

To STOP Jiu-Jitsu?

We both know that's NOT an option, so the goal should be to get you back ON THE MATS!

We understand that you love this sport, and would never want to take it away from you.

As a result, we created an elite rehab program for jiu-jitsu practitioners to solve back pain and keep you training!

Do You Want A Black Belt

Or To Progress in This Sport?

If your goal is to do jiu-jitsu, enjoy its social community, and maybe even get a black belt one day, the

ONLY way you can do this, is if you consistently train! You cannot LEVEL UP if you are sitting out on the sidelines injured.

Stopping Jiu-Jitsu due to rib pain is NOT an option,

So the next logical step is to fix your rib pain so that you can get back to BJJ!

Why You CANNOT AFFORD to Ignore Your Rib Pain?

  • Those that do a FORMAL PROGRAM have a 72% DROP in Medical Bills AND a 97% success rate.

  • Typical Medical Bills are between $2,000-$6000 out of pocket for rib pain alone

  • Even if you failed Physical Therapy, Chiropractic, this process will give you Step-By-Step guide.

  • If your Doctor said, “You have to live with this, give up BJJ, lifting, or stop doing that,” then this is the next logical step to get back to the things you love!

  • At home, the program gives you MORE time to do the things you love, yet you still have access to your Doctor. PLUS, we show you how to do it without having to spend thousands of dollars on gym equipment.

  • Avoid Cookie Cutter Approach! Get the answers from someone who actually knows Jiu-Jitsu

  • You cannot afford to NOT have your health. It's already costing a lot of money, time off the mats, your happiness, and sick days at work.

Who is Dr. Josh?

Dr. Jagoda has been treating as a Sports Chiropractor since 2010 & training in BJJ since 2008.


He received his BJJ black belt from Andre Galvao at Atos, San Diego.

Dr. Josh has became an expert in the field of Chiropractic Sports Medicine and he has been successfully treating all types of patients including families, military, Navy Seals, weekend warriors, and even Olympic athletes.

His primary focus is on
Jiu-Jitsu athletes & their injuries.

Before moving out of state, Dr. Josh
was Team Chiropractor for the San Diego Gulls (Pro Hockey) for 7 years as AHL as well as NHL players.

Dr. Josh understands the importance of treatment and the proper rehab approach to


accelerate your recovery so that you can get back to the things you love, in your case, Jiu-Jitsu!

There's a reason pro-BJJ Athletes Trust Dr. Josh

What Are Other Patients/Students Saying?

Kelyn C

I came to Dr. Jagoda barely walking after having a compression fracture on my back as well as some herniated discs. I have seen him religiously every week and I feel so much better.

I am an ultra runner and although I can’t do crazy miles just yet knowing that I am getting the right treatment is so important to me. From 0 miles since my injury to 40 miles per week with barely pain. I really have to give it to Dr. Josh for all his help. Hopefully in a few weeks more I will be able to start putting my crazy miles!

Thanks Dr. Jagoda!

Bryan C.

BEST DECISION I’VE MADE!

Starting in early 2020, I messed up my lower back lifting. I could barely sit down at my desk. I had trouble falling and staying asleep. I tried everything from YouTube yoga, buying all these contraptions to alleviate the pain, and taking ibuprofen like skittles. I lost about 20 yards off my golf shot, couldn’t sit for longer than 30 minutes, and almost everything else in life was painful.

I finally decided to seek some help 7 Dr. Josh HANDS DOWN brought me back!
He helped by prescribing me the exact home workouts to get me right.
Within 2 months, I am better than I was before!

If you are looking for someone to help your low back, I would recommend him to everyone.
An excellent price for the tools & the work he does to help everyone like me. ABSOLUTE LEGEND!
Thanks again Dr. J!

Hiram G.

I went in to see Dr. Jagoda due to an injury to my back I got during deadlifting. It was clear right away Dr. Jagoda has a ton of knowledge about the subject. He did some evaluations of my limited mobility and shared his diagnosis with me clearly and in terms, I could grasp. He walked me through a few movements for rehabbing my back. He took the time to explain the common mistakes to avoid in each one and answer all of my questions. Then he sent me home with a dozen of his own YouTube-type videos walking me through a few more scenarios I’d likely run into with my bad back. All of these videos were available in a cool app that reminds you daily to go through your rehab. I couldn’t have asked for a better experience. I got home and later that day did the “homework” assigned by Dr. Jagoda. By the end of day, I understood how to reduce insults to avoid prolonging my pain and my mobility has increased through the recommended movements. I can’t recommend Dr. Jagoda enough.

Hold On, Let Me Teach You Something!

The biggest mistake that most people make is that people just get told to do is to stretch or do exercises.

But what exercises, why, how many reps/sets, and what should I look for? What if you are getting worse? What should you do next?

How can you do this on your own without having to depend on someone else all the time?

We teach you that exactly. We have a 6 step process to relieve pain, a 5 step process to correct the problem, and a 4 step process to build strength.

We have seen so many rib injuries patients that we literally had to make the roadmap available for you. This is literally a step-by-step process of how to assess, understand, and fix your back pain!

If you are truly looking for a way to fix your own rib pain, this is the next step! And we’ll teach you how to do it!

So, How Much Does Something Like This Cost?

Just like BJJ, one major mistake people make is thinking that can “do it yourself” and get to the top.

But what they don’t take into account is how slow and ineffective it can be.

Or worse…

What if you are doing things that are delaying your healing or even causing you more damage?

If that's, the case, you won't be training Jitz for a long time!

You can hire someone to work on you (and people do hire me every day at my office, but it does cost between $4,000 and $10,000).

Ultimately, you still need to do your own exercises anyway!
Nobody is going to make YOU stronger and you need to MASTER this stuff yourself!

To learn the proper system/process yourself you can get


FULL ACCESS for $997

We are going to be selling this course for $497 but for a limited time only, we are offering this course for

JUST $97

You may be asking, "Why so cheap?" The truth is we just made some platform changes and for a limited time we are offering this.

YES, we are doing a super limited deal right now as a founding member program.

PLUS, I Will Make This An

Absolute No Brainer!

When you sign up TODAY, you'll get our RISK-FREE Guarantee!

This means you can try our program for 1 year & for whatever reason,

if you don't think it's great, we will give you your

MONEY BACK!

Yes, we are that serious!

Frequently Asked Question

What Does Something Like This Cost?

One major mistake most people make is thinking that the “do it yourself model” is cheaper but what they don’t take into account is how slow and effective it can be.

Or worse…

What if you are causing more damage to your rib or spine?

...You can hire someone to work on you (and people do hire me every day at my office, but it does cost between $4,000 - $10,000).  Ultimately, you still need to do your own exercises anyway!  Nobody is going to make YOU stronger and you need to do that yourself! To learn the proper system/process yourself you can get LIFETIME FULL ACCESS for JUST $997 but...This is a Lifetime membership!

Plus, I am going to make this a NO-BRAINER!  Sign up TODAY, and if you don’t get the results you want in 1 year or less, we will give you your MONEY BACK!

What's Included In This Program?

Video modules on how to reduce pain, correct the problem, and improve your strength properly! Assessment tools/tests to track your progress, tests, and checkpoints to see if you are making real progress.

Full Access to our course and a Lifetime Membership! 1-year money-back guarantee! Access To ALL updates and additions for FREE.

I Don't Do Jiu-Jitsu, Is It For Me?

You do NOT need to do Jiu-Jitsu to get results! We happen to have a lot of Jiu-Jitsu people in our program.T. he exercises and concepts in research are the same regardless of what sport you play or activities you like to do! So YES, this can help you.

Will This Work For Me?

We are very confident that you will see results. That is why we offer a money-back guarantee and give you 1 year from the date of purchase. Check the quiz at the bottom of this section to see if you can benefit from this type of program. 

What Makes You So Confident This Will Help?

Dr. Josh has been in practice since 2010 and training in BJJ since 2008.  He personally dealth with a rib injury, did the rehab and posted it on YouTube. After a lot of "views" many reached out did coaching. Now, we have a prove system of exercises and therapies that work! When you have a proven plan that ACTUALLY works, as well as guidance, it makes it really hard to fail!

Why Do You Close The Doors to the Program?

We want to ensure the highest quality results and by closing the doors, we truly focus on YOU!  This means we are not spending time creating content, or finding new members, but rather focusing on our current members and getting them results!

Maybe I Should See Someone In Person?

Research shows similar outcomes for an online program vs in-person, but online programs are at a fraction of the price AND have better satisfaction (happiness) compared to in-person. You are always welcome (many times we encourage it) to see someone in person but Dr. Josh has placed a structured program that is precise and more options than in person.

We also answer online questions in the community.

I'm On The Fence, What Should I Know?

If you are on the fence, email us or shoot us a DM and we will answer your questions or we can even set up a call. This is NOT A SALES CALL. Just a way to answer your questions so you can make the best decision. 

Our Money-Back Guarantee

Your Investment is Backed By Our 1-Year Money Back Guarantee! You don’t see that in the medical world, do you?

I don’t want unhappy customers and I TRULY want you to have the results!


If this is not the best program you have ever done, if you are not satisfied, if you don’t find the content is great, or for whatever reason, simply email us with your reason, and we’ll refund you!

Yes, it's that simple. We want you to feel completely satisfied and supported!

To Recap, you will get our FULL Step-by-Step Process and video modules to get you out of pain. Mobility exercises, rib strengthening exercises, Access to our assessment tools, FULL 24/7 - LIFETIME access to our program, & community support.

You're Probably Asking, Why I am doing this?

As a former athlete & active person, I know what it's like to be injured! I recall the pain & frustration of not being able to train in Jiu-Jitsu, heck no less basic activities.

Plus, I spent a lot of money & time without any results.

I tried stretching, went to Chiropractor appointments, and took time off, but the relief was minimal & kept coming back! I was tired, frustrated, & angry of Doctors telling me, "You Should Quit Jiu-Jitsu"
or "Stop doing all the things I love!"

That was NOT an option! That's where my story began! I finally got some great help, and my body started to heal. I did the right exercises, and I finally
had the PLAN to get back to training! Out of all this pain, came my deep aspiration to keep my patients active, and healthy! Instead of telling you not to do the exercises or sport you love, my goal is to get you there!In addition, I didn't JUST want to help reduce the pain, I wanted to
get my patients back to their sport COMPLETELY
& to have a cost-effective program, so they are not wasting their time or money! As a result, I've created a program that can get you there, do it properly, and help you finally get back to your sport pain-free.

What You'll Get In This Amazing Program?

  • Assessment Tools to track progress!

  • Checkpoints to see if you are on the right track

  • 24/7 Access

  • LIFETIME Membership (Yes, pay once, never pay again)

  • Group Support ($97 Value)

  • Pain Relief Videos

  • How To Correct Your Posture

  • How To Properly Strengthen

  • Ongoing Updates for FREE

  • More! Nothing is left out